Schedule

and Fees


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Yoga classes in Kettle Falls, WA

Upstairs At Meyers Falls Market.  

5:30 Thursday ~ All Levels.  


Yoga classes in Northport, WA

4:00 Tuesday ~ All Levels.

At the high school.  

Classes in Colville are at SCC May 7-30, 2018

Mondays and Wednesdays

Cost is $17 for the month


6573 class is from 4:00-5:15 pm

6576 class is from 5:30-6:45 pm


Spokane Community College - Colville Center is located at:

985 South Elm Street

Enroll by calling SCC at:

509-279-6030

Class will utilize the basic principles of alignment and technique while slowly stretching and strengthening your body with the use of props. 

Focus is on stabilizing the legs, hips, shoulders and spine while releasing stress and tension from your joints and muscles. 

Great for all levels of students, beginners to athletes.

Bring your mat and a block. Additional props will be provided.


Class Fees for Kettle Falls and Northport.

 - The regular rate is $10 per class with the purchase of a punch card. (Punch cards can be used for any class)

- Punch cards are non-refundable after 30 days.


- Classes are 90 minutes.

- Please come early.

- Class schedule will be updated as needed. 

- Yoga mats and other props are provided. 


Class Descriptions

Chair Yoga - Is your body feeling stiff or painful? Have you lost strength, flexibility, and agility? This class uses props to safely achieve each position comfortably. The class is held at a slower pace and focuses on increasing your strength and flexibility while releasing stress and tension from the joints and muscles. No prior yoga experience is necessary. ( All ages )

 

Beginning Yoga - This class introduces the basic principles of alignment and technique while slowly stretching and strengthening the body with the use of props. We emphasis the hamstrings, hips, shoulders and spine with a focus on standing poses. ( All ages )

 

Level 1 - This class is for students who have had some prior experience of yoga. Focus is on refinement of the basics, the practice of Sun Salutations and introduction of revolved standing poses, inversions and backbends. We use props when necessary and move at a faster pace than the beginning class.    ( All ages )

 

Level 2 - This class is designed for students who feel competent in practicing the Level 1 poses and are ready to practice more advanced postures with longer holds. You will feel gently challenged but do not worry this is not an advanced class. ( All ages )